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Guided Imagery Meditations Sur iTunes

Do you need to reduce stress, to sleep better, to get motivated or overcome fear? Guided meditation can help clearing your mind if you have never been able to do so alone before.  You never know, you may be able to perfect your lucid dreaming techniques by trying! Many people who suffered from insomnia have become deep sleepers that can sleep well all through the night thanks to the help provided by guided meditations.  If you have never tried a guided meditation before, you are about to experience a mind cleansing experience made of peaceful music and soothing voices.  Listen to a 30sec preview of all of them, and choose the ones you like or need the most! May it be for anger management or pain relief, try listening to these buddhist inspired affirmations to help you feel better.  Help yourself to reach a relaxing state for deep sleep, rest at best and have great dreams.  Welcome to Guided Imagery, the most complete collection of spoken English guided meditations.  Like a lighthouse in the night, you will learn how to illuminate the paths of your mind and find an effective way to forget unwanted thoughts.  But what are guided meditations? They are, very simply, the experience of meditating while being guided by a voice.  Bliss, contentment, happiness, stoutness: reach the "homeostatic" state avoiding discords or stress.  Each guided meditation has its very own mindful meditation music background.  Your very own meditation guide will talk you through an array of 7 very special experiences, each one of which was tailored to suit a need.  It's important to reach a total self-confidence state and judge yourself in a realistic way.  Beliefs about oneself, emotions, love, pride, shame, success: self-esteem is a very complex mix of feelings.  Reach a higher state of awareness about your strengths and weaknesses.  Find a prefect moment to erase all the concerns from your mind and your body.  This is the perfect solution if you’re looking for the peace of your mind.  The first two meditations are completely free, while the others can be downloaded in the premium version of this app.  Science doesn't know much about the meaning of dreams, but one thing is clear for sure: we all have dreams, sometimes very vivid.  Start to listen to your deepest emotions and learn how to self-understand.  May this app be an aid and a daily inspiration to those of you that were in need of it! Leave a review on how to make this app even better for you.  The world runs faster and faster, becoming more complex, stressful and crowded.  You feel edgy and tense during your days and nights.  Let the zen flow through you thanks to these peaceful words.  We prove fears, we produce inner tensions.  Constant worrying consumes you slowly.  Discover your unique worth.  It's time to heal deeply.