Télécharger Orange Zone Training sur PC

                   


Bonne nouvelle! Une application Windows comme Orange Zone Training est disponible! Télécharger ci-dessous:

Sinon, suivez les instructions ci-dessous pour utiliser Orange Zone Training sur PC:

Orange Zone Training Sur iTunes

Personalized Intensity Zones: Orange Zone calculates your unique heart rate zones from your max heart rate.  Visual Zone Mapping: Five vivid heart rate zones deliver instant insight into your workout intensity.  Heart Sync: Link your Apple Watch or any Bluetooth heart rate monitor to live track your zones.  Dive into science-backed training that harnesses the power of heart rate zones to amplify calorie burn and optimize performance.  Transform Your Training with Orange Zone – Where your heart leads, results follow.  Points for Passion: Each minute in the high-intensity orange and red zones earns you points, making workouts not just about time, but about effort.  Elevate your fitness with Orange Zone – the app that tailors every workout to your heartbeat.  Maximize your afterburn, or "EPOC" by earning at least 12 points, spending at least 12 minutes in the Orange and Red Zones.  Join the community that's redefining fitness, one zone at a time.  Inclusive Fitness: Orange Zone speaks to every body and every ambition.  Orange Zone! (ORANGE)- For getting faster and leaner.  Or, opt for a lower-intensity day and stay in the Green Zone to improve endurance.  Multi-Platform Motivation: Kickstart and conclude your sessions with your iPhone – a real-time monitor and a post-workout archive of your achievements.  Diverse Workouts: Embrace the beat across multiple disciplines – from the swift sprint to the serene cycle, the hearty hike to the rhythm of the row.  Freedom to Move: Go untethered with the stand-alone Apple Watch feature, or let your iPhone be your dashboard.  Chase down 12 points or more to hit peak efficiency and turn effort into results.  Stay focused, train smart, and watch your personal bests become your warm-ups.  Witness your exertion level in vibrant colors and numbers – all in real time.  Does not improve fitness.  It's not just about being an athlete; it's about being more you, one beat at a time.  Whether you're clocking miles or mastering HIIT, your pulse is the key to unleashing potential.  Challenging (GREEN) - For improving cardio endurance.  All Out (RED) - For improving performance and speed.  Know when to push, when to pace, and when to power down.  Resting (GREY) - For preparation and recovery.  See every stat magnified as you stride or lift.  Easy (BLUE) - For longer exercise.  Drives metabolism.  Predominantly uses fat for energy.  We value your privacy and never share or sell any user information.  Connect any standard Bluetooth heart rate monitor, armband, or chest strap.