Télécharger Quit Anger: Anger Management sur PC

           


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Quit Anger: Anger Management Sur iTunes

Quit Anger offers an auto-renewing monthly subscription at $1.99, an auto-renewing yearly subscription at $10.99 and a lifetime purchase at $15.99. Monthly plan offers a 3-day free trial and yearly plan offers a 7-day free trial.  The app encourages users to maintain an anger log, a CBT inspired diary to help individuals dealing with anger.  You can also easily track your personal progress and wellbeing over time, with Insights on the app or by easily adding the Mindful Minutes you spend with Quit Anger to your Apple HealthKit.  Users are encouraged to keep an anger log to record triggers, emotions, body sensations, thoughts, behaviors, and consequences.  They help you understand and reflect upon the causes of your anger and see your progress over time.  Quit Anger is a mental health and self-care app to help manage and control anger.  Users can select from 25+ different tools and exercises to help calm down and relax.  If you are having anger issues and you genuinely want to change, this app will help.  There are a ton of helpful tools, such as logging anger, meditation, calming sounds & music, and so much more.  It is a CBT inspired diary to record the causes and consequences of episodes of anger.  Always keep your anger logs secured and protected by automatic backup to iCloud and easily sync across multiple devices.  A variety of short story styled lessons to learn more about anger.  Users can also select from 25+ different tools and exercises like breathing, mindfulness, muscle relaxation, etc.  It can be used by anyone who is coping with anger problems, stress, or anxiety.  - "As someone who struggles quite heavily with anger my outburst, this app truly makes a big difference.  You also get to know which tools help you calm down the most.  Quickly access tools on the go with Apple Watch and also create Siri Shortcuts.  Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.  The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period.  to help relax and calm down.  Easily access all your tools and exercises with widgets.  - If you are facing any issues or have questions, please feel free to email us.  The app offers great techniques that you can personalize what you need directly.  Your iTunes account will be charged when the purchase is confirmed.  It wasn’t long before many of the techniques on the app made their way into my everyday life.  - "I had the pleasure of being able to try this app out and I promise you: it is worth it.  it has a easy to use and aesthetically pleasing interface.  This price is in US Dollars (USD).