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Bedtime Meditations For Kids by Christiane Kerr Sur iTunes

Snuggle up in a magic bed and allow the beauty of Christiane's gentle voice and relaxation techniques to transport you away to outer space, the sunny seaside and a wonderful winter playground.  The soothing music, creative narrative & Christiane's calm & gentle voice helps her to totally relax, she is yet to listen the CD right to the end, she always falls asleep by track 3.  * Christiane Kerr's beautiful calm reassuring voice guiding you into a completely relaxed state of mind & body.  Suitable for ages 3-9 years, these recordings are created to to bring peace, joy and calm to the end of the day and will help kids of all ages off to sleep.  * A page where your children will be instructed in a yoga posture which will help to increase the ability to feel calm and relaxed.  Christiane Kerr founded Calm For Kids in 1999.  Christiane runs classes for some of London’s leading yoga studios and teaches in schools from nursery to secondary level.  "Calm For Kids makes me go to sleep quicker and stops me getting nightmares.  This high quality meditation audio app is the inspiration of Christiane Kerr.  Ideal for bedtime use to help kids sleep well.  Encouraging children to have resources for feeling calm at any time of day.  They have loved it soo much that they kissed me for it and begged me to make it part of their everyday bedtime rituals.I was so happy that I have decided to write the review right away for the mothers who have the same problem as I used to have.  The yoga pose "dormouse" is shown with full instructions how to adopt this wonderfully calming pose.  My eldest daughter finds it very hard to 'switch off' at bedtime & as a result lies awake for hours mulling things over in her head.  "I never thought that it would work, but this works wonderfully with my Kids.  * Three deeply relaxing audio tracks each approximately 18 minutes in length: By the Sea; An Adventure in Space and Snowflake.  She currently runs adult courses and children’s workshops in West London where she lives with her children.  These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.  * All audio's feature high quality professional recording techniques.  She has has been practicing and teaching yoga for over 15 years.  Her work has been featured in the national press and on television.  It really works wonders as I equally enjoyed it with them.  Developed by Arkenea Technologies ( ) for Diviniti Publishing Ltd.  She is also an experienced Montessori teacher.  "This is wonderful.  "Bedtimes are no longer a battleground.