Télécharger Rays Of Calm 1 by Christiane Kerr sur PC

         


Bonne nouvelle! Une application Windows comme Rays Of Calm 1 by Christiane Kerr est disponible! Télécharger ci-dessous:

Sinon, suivez les instructions ci-dessous pour utiliser Rays Of Calm 1 by Christiane Kerr sur PC:

Rays Of Calm 1 by Christiane Kerr Sur iTunes

Christianeís soothing voice leads the listener through various relaxation techniques and visualisations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress.  * A page with instructions for a yoga posture which will help to increase the ability to feel calm and relaxed.The yoga pose "Dog Pose" is shown with full instructions of how to adopt the pose,encouraging resources for feeling strong, confident, yet happy & relaxed at any time of day.  This is a superb high quality meditation App created for teenagers by leading yoga teacher and Montessori teacher Christiane Kerr.  * Christiane Kerr's beautiful calm reassuring voice guiding you into a completely relaxed state of mind & body.  I was surprised to find that it actually really helped me to relax and the lulling voice made me feel much less stressed, a change which was also noticed by several family members who commented that I seemed calmer.  * Five deeply relaxing audio tracks between three and eight minutes long: Relax & Let Go, Pebbles, Floating On A Cloud, Forest Lake and Mountain.  Christiane runs classes for some of London's leading yoga studios and teaches in schools from nursery to secondary level.  Christiane Kerr comes across with a no nonsense attitude but at the same time she has a very 'Comfortable' voice that is compelling and relaxing.  Listeners can find physical relaxation and peace of mind on top of a mountain, at a forest lake or floating on a cloud.  The simple yoga nidra and relaxation exercises help the listener deal with stress.  I also bought a couple of Christiane Kerr's other meditation titles for him and they are all brilliant.  Christiane Kerr founded Calm For Kids in 1999.  The relaxation techniques and visualisations are suitable for teenagers, but can be effective for ages nine years and upwards.  The audio is created to promote a sense of calm and wellbeing.  "I put this on for the resident insomniac in our family (aged 14) and within fifteen minutes they were fast asleep - I actually thought there was some game playing going on, but no, it really worked very fast.  Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M Wyer.  These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.  "I have in the past been very sceptical about meditation but I gave this a listen after being recommended it by a friend.  She has has been practicing and teaching yoga for over 15 years.  This was put to test in particular before my GCSE mocks this term but again I found that the CD helped me sleep better the night before my exams.  She currently runs adult courses and children's workshops in West London where she lives with her children.  * All audio's feature high quality professional recording techniques.  "I bought this for my thirteen year old Grandson who suffers from anxiety and it has made such a difference to him.  I listen to them myself and do not find them remotely childish or patronising.  Her work has been featured in the national press and on television.  He listens to them for half an hour each night and is asleep before the end.  She is also an is an experienced Montessori teacher.  I am extremely glad that I put my original prejudices behind me and would encourage others to do the same.  Developed by Arkenea Technologies ( ) for Diviniti Publishing Ltd.  Highly recommended".