Télécharger l'APK compatible pour PC
Télécharger pour Android | Développeur | Rating | Score | Version actuelle | Classement des adultes |
---|---|---|---|---|---|
↓ Télécharger pour Android | App Ktchn Ltd | 0 | 0 | 4.1.4 | 4+ |
SN | App | Télécharger | Rating | Développeur |
---|---|---|---|---|
1. | |
Télécharger | 4.5/5 2,014 Commentaires |
Any DVD & Office App |
2. | |
Télécharger | 4.5/5 1,451 Commentaires |
Any DVD & Office App |
3. | |
Télécharger | 4.5/5 1,323 Commentaires |
Two Guys and an App LLC |
En 4 étapes, je vais vous montrer comment télécharger et installer Stretching, Flexibility: Flex sur votre ordinateur :
Un émulateur imite/émule un appareil Android sur votre PC Windows, ce qui facilite l'installation d'applications Android sur votre ordinateur. Pour commencer, vous pouvez choisir l'un des émulateurs populaires ci-dessous:
Windowsapp.fr recommande Bluestacks - un émulateur très populaire avec des tutoriels d'aide en ligneSi Bluestacks.exe ou Nox.exe a été téléchargé avec succès, accédez au dossier "Téléchargements" sur votre ordinateur ou n'importe où l'ordinateur stocke les fichiers téléchargés.
Lorsque l'émulateur est installé, ouvrez l'application et saisissez Stretching, Flexibility: Flex dans la barre de recherche ; puis appuyez sur rechercher. Vous verrez facilement l'application que vous venez de rechercher. Clique dessus. Il affichera Stretching, Flexibility: Flex dans votre logiciel émulateur. Appuyez sur le bouton "installer" et l'application commencera à s'installer.
Stretching, Flexibility: Flex Sur iTunes
Télécharger | Développeur | Rating | Score | Version actuelle | Classement des adultes |
---|---|---|---|---|---|
Gratuit Sur iTunes | App Ktchn Ltd | 0 | 0 | 4.1.4 | 4+ |
Reduced Risk of Injury: Incorporate mobility exercises into your routine to help prevent muscle stiffness and reduce the likelihood of strains or sprains during physical activity. Accessible Anywhere, Anytime: Enjoy the convenience of accessing a variety of mobility exercises right from your smartphone or tablet, making it easy to stay consistent with your stretching routine. Enhanced Range of Motion: Targeted stretches help improve joint mobility, allowing for smoother and more fluid movement. If you want to work on flexibility and mobility but don't know where to start, let Flex guide you and make it easy. Recovery Aid: Use gentle mobility exercises to help post-workout, promoting circulation and helping muscles to recover more quickly. Improve Athletic Performance: Incorporate mobility training to optimize muscle function and improve performance in sports and at the gym. Whether you want to focus on a particular area like your knees, or your back, or want to work on overall full-body mobility we have routines for you. Improved Flexibility: Access a wide range of movements designed to increase flexibility in various muscle groups and joints. video-based, flexibility and mobility routines which can be done with as little as 5 minutes a day. Relaxation: Utilize relaxation-focused stretches to release tension in tight muscles, promoting a sense of calm and reducing stress levels. Working on Flexibility and Mobility is often overlooked. Flexibility helps us stay active and more mobile as we age, and reduces stiffness, aches & pains. Expert Guidance: Benefit from instructional videos and detailed descriptions provided within the app, ensuring proper technique and maximizing the effectiveness of each movement. Start with our simpler and easier routines and work your way up to more advanced ones as you progress. Better Posture: Practice movements that promote better alignment and posture throughout the day. Resetting poor posture. The Flex app provides pre-built.