Télécharger GO - Meal and Fitness Tracker sur PC

         


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GO - Meal and Fitness Tracker Sur iTunes

You’ll find yourself thinking: “I’ve eaten green healthy meals all day and I don’t want a huge red unhealthy meal on my timeline” Or you may have a spiraling out of control “red” day – with lots of unhealthy meals, and you’ll find yourself wanting to add something “green” to make your timeline look better.  Simply pick your color, pick your size… and cette application! This finely crafted app offers one-touch meal entry that creates a visual food log more powerful, understandable and useful than typical calorie trackers.  Are you eating too much at night? Eating too many snacks? Skipping breakfast too often? Not getting enough workouts logged on a weekly basis? One look at a weekly or monthly timeline, and you’ll be empowered to make changes that pertain to YOU and the intricacies of your lifestyle.  cette application plots each entry on an easy-to-read timeline in daily, weekly or monthly formats.  Developed by Dietitians, cette application is the easiest meal and fitness tracker you’ll ever use.  Typical calorie trackers are rarely accurate because we all tend to underestimate our food intake, overestimate our activity and we rarely, if ever, have the exact weight/size/brand/recipe to enter, making the whole process “just a guess” anyway.  • Interactive timeline shows daily, weekly and monthly views of your eating and exercise habits.  • “How to Succeed” coaching section offers practical guidance on what behaviors to look for on your timeline and how to make healthy adjustments.  That means you’ll use it consistently and make better choices more often – making you healthier with each positive choice.  cette application makes it easy to capture the most important details in seconds.  The point is, most of know when we make healthy or not-so-healthy choices… what we really need is the motivation to make better choices - and the visibility to see the impact of our choices over time.  2) You’ll find new motivation to stay on track.  cette application is built on the science of practical, everyday life.  Why? Because you’ll naturally reflect on your choices.  • Integrated camera lets you snap pictures of your meals for precise meal tracking.  You’ll instantly realize your personal strengths and weaknesses.  "This app has been a tremendous aid in bringing accountability to my food intake and has helped me lose 50 lbs.  1) The visual timeline is eye opening.  3) You’ll be consistent.  It’s fast, it’s easy and it’s visual.  • Automatically plots workouts you do with other lolo apps.  And when it comes down to it, your day-to-day habits are what really make a difference in your health.  This zoomed out view helps you see the big picture with a single glance.  Trust us, this really happens.  since February.