Télécharger Compteur Glucides Diabète sur PC

         


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Compteur Glucides Diabète Sur iTunes

160 g of fresh strawberries and 25 g of french fries from a large fast food company (roughly half the size of a small portion) contain the exact same amount of carbohydrates, that is 15 g or exactly 1 carb unit (CU).  If you count carb units instead, very different types of food will become easy to compare - regardless of their weight / serving sizes.  Traditionally, diabetics count the total amount of carbohydrates in their food which is difficult to keep track off and makes products hard to compare.  Once you learn how to count carb units, you’ll find it easy to fit a much larger variety of foods into your meal plan.  The International Diabetes Association recommends "carb counting as an [effective] meal planning technique for managing blood glucose levels".  It has powerful sort- and filter features to make transparent what is healthy and strives to present food alternatives for more variety and meal diversity.  Its database contains thousands of popular foods, it lets you set your own serving sizes with the swipe of your finger and adds calorie information if you struggle with the weight management part.  So in the future, you will know exactly how many shots you will need with each carb unit of food you consume.  Especially knew, unknown products and their effects on blood sugar levels are often hard to assess and so we all fall into this dull habit of eating the same things - day in, day out.  Counting carbohydrates is a good solution for many people with diabetes, not just those taking insulin.  Traditionally, 1 carb unit = 15 grams of carbohydrates.  So having a CU table is great for food comparison and product substitution.  Even a complete meal planning solution is currently under development, so you can soon go completely paperless.  So knowing two products have 1 CU (carb unit) is ideal for making quick decisions on what is recommendable to eat.  If you take insulin, you can set 1 CU to your preferred amount of carbohydrates.  This app was specifically designed for diabetics (type 1 & type 2) and aims to make the whole process even easier.  However, we all have different needs and our bodies may tolerate more or less carbs at different stages.  It is not easy for a diabetic to organize meals.