Télécharger Daybreak - Alcohol Support sur PC

         


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Daybreak - Alcohol Support Sur iTunes

cette application offers a safe and anonymous space to access the information, tools, and support you need to reach your goals.  Whether you want to reduce your drinking, take a break, or go alcohol-free, cette application is here to support your choice—without judgement or pressure.  - Understand Triggers – Learn how work stress, relationships, mental health, or social pressures may affect your drinking, and get tools to manage those triggers.  cette application is a supportive health and wellbeing app that helps you change your relationship with alcohol.  - Professionally Informed – Developed with mental health professionals, cette application is grounded in evidence-based approaches.  - Be Inspired – Members often talk about how changing their drinking has improved their health, relationships, finances, and sense of wellbeing.  - People likely to be alcohol dependent reduced drinking from 40.8 to 20.1 standard drinks per week.  - Peer Support Community – Join a non-judgemental, anonymous community of people working toward similar goals.  - 100+ Personal Activities – Access evidence-informed exercises designed to help you reflect, cope with triggers, and form healthier habits.  - Risky/harmful drinkers reduced intake from 22.9 to 11.9 drinks per week, below Australia’s health guideline of 14 drinks.  - Trusted Non-Profit – Created by Hello Sunday Morning, an Australian not-for-profit with over 10 years' experience helping people reduce alcohol-related harm.  cette application primarily uses low-data features such as chat, forums, and tracking.  cette application protects your privacy so you can feel confident and supported.  - New! Drink Tracker – Set personal goals, track your alcohol use, and visually monitor your progress.  Members often say they feel healthier, sleep better, save money, and enjoy more time doing what they love—without hangovers.  - Free for Australians – Funded by the Australian Government, Department of Health.  There’s no pressure—just support for whatever goal feels right for you.  - Your Goal, Your Way – Choose to cut back, quit, or simply check in with your drinking.  Share experiences, ask for advice, and support others.  Changing behaviour around alcohol can be challenging, but you don’t have to do it alone.  Subscriptions auto-renew unless cancelled 24 hours before the billing cycle ends.  - Safe & Private – Engage anonymously in a secure environment.  Celebrate wins with a community that understands your journey.  Manage subscriptions via your App Store settings.  Payment is charged to your Apple ID at confirmation.