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MOSSA On Demand Sur iTunes

Whether you’re new to exercise looking for where to get started with fitness, or you’re an experienced athlete needing to push your performance, MOSSA delivers home workouts people love, music to keep you motivated, and results to keep you coming back.  - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy.  MOSSA On Demand delivers the industry’s most professional and enjoyable ways to exercise and move – with anytime access to at-home workouts and recoveries that fit anyone.  MOSSA programs will help you improve your fitness and your Movement Health, which is your ability to live and move well in real life.  - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals.  Our professionally developed and tested programs keep people motivated and moving in health clubs and YMCAs.  Here’s what makes our workouts standout in a crowded industry, and what makes MOSSA On Demand the best value in streaming workouts.  With MOSSA workouts and recoveries, you’ll become a better mover, be more resilient, and feel better in your body.  Our instructors – the best coaches in fitness – lead every workout with enthusiasm and energy and options to keep you inspired and feeling successful.  Many MOSSA workouts require no equipment at all, meaning you can get started exercising right away.  - You can track your workouts and meet your fitness goals.  Each workout playlist is custom engineered to help you enjoy exercise and feel motivated to return to exercise, again and again.  - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.  You choose the data you want stored, and you can change it anytime in the Health app.  • Movement Health focus.  • Moving music.  • Moving millions.  • Motivating coaches.  • Metrics.