Télécharger MindFit at Work sur PC

         


Sinon, suivez les instructions ci-dessous pour utiliser MindFit at Work sur PC:

MindFit at Work Sur iTunes

It is designed to make meditation accessible to anyone and, with a focus on elements of the work day, encourage users to increase mindfulness and reduce stress while at work.  Your Mindfit at Work subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account.  In the app we also have a “mood meter” which enables you to track your mood across 3 different elements – happy, focus & calm – after each meditation.  Stressed at work? The MindFit at Work app enables meditation practices to be easily incorporated into your work day.  This helps you track your mood and your level of mindfulness after meditations and you can view data for the last week, month or year.  Commute – use these meditations when you are commuting to work on train, bus, tram, ferry or, if you have one, helicopter.  Happiness – use these meditations when you just want to bring a bit of happiness to your work day.  Meetings – use the group meditations to start and finish your meetings and bring everyone into a mindful and productive state.  These work well when you are writing up long or complex reports and help to recharge your brain.  Break – use these meditations during a morning or afternoon tea break or during lunch to give your brain a bit of down time.  Focus – use these meditations when you need some focus in your life.  STOP – use this meditation when you feel yourself getting a bit overwhelmed and just need to stop.  Anyone can use the app – there is no jargon or fluff and you don’t need to have any prior meditation experience.  You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.  Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.  Use the individual one if you are going from meeting to meeting to get you focussed and stop ruminating on the previous meeting.  We have a growing range of videos added to the app to give you some workplace mindfulness tips and tricks.  We also don’t use any spiritual references as, to us, this app is about helping you better cope in the workplace, not following a spiritual journey.  These prices are for United States customers.