Télécharger Sleepfit sur PC

             


Sinon, suivez les instructions ci-dessous pour utiliser Sleepfit sur PC:

Sleepfit Sur iTunes

But are you getting ENOUGH? We’re here to help by improving your mental, physical and emotional health through the power of sleep! cette application builds sleep awareness, screens for sleep disorders, and prompts individuals to kick-start healthy habits.  - Detailed sleep report - developed by leading PhD sleep specialists and leading health and wellbeing experts, cette application sends a personalized report highlighting your sleep results, good & bad habits as well as sleep risks and potential sleep disorders.  - Treatment Pathways - based on your profile analysis cette application provides individual Pathways to fast track treatment for high-risk sleep disorders, including sleep apnea and insomnia.  - Daily Activities - cette application provides Daily Activities based on leading science to kick-start new sleep habits.  - Tailored Programs - based on your sleep report your cette application app will have a sleep solution just for you.  Poor sleep in the short term can lead to fatigue, accidents, and injuries and in the longer term can lead to serious health issues such as heart disease, stroke, obesity, diabetes, depression, anxiety, cancer and Alzheimer’s.  cette application is a cost-effective solution for improving individuals productivity and mental health, with more than 66% of individuals reporting their anxiety & depression improving through the use of cette application.  - Evidence-based questionnaire - based on cutting-edge science, cette application has crafted an in-depth questionnaire to ensure the best possible outcome.  “My quality of sleep was poor, affecting my ability to concentrate which in turn impacted on my work and family life.  - Meditations & Soothing Sounds - to build healthy sleep habits and offer additional mindfulness.  I believe the success has been down to the ease of access to the program, the standard and presentation of information and professional support from the cette application team.  - Expert Content - access a rich content library of tools, in-depth articles & videos on sleep.  Sleep is as essential for life as oxygen, food and water.  By following the tips and advice I could stop ALL medication and my quality of sleep has gone from a 2 to a 10.  In fact, you can live longer without food than you can without sleep.  40% of adults aren’t getting enough sleep.  - Mental Health Check-Ins - to make sure every individual is making progress and ensuring the best possible outcome for everyone.  “cette application has been one of our most successful wellbeing programs.  - Measurable Goals & Progress - have fun with your Progress by reviewing your Goals against a score.  Your road to a healthier, happier life starts here.  We have had more than 800 of our people participate and the feedback has been fantastic.