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Mindiful Sur iTunes

cette application is a progressive, enriching, and entertaining children's mental health software platform comprised of early learning mental health exercises, insightful tools - like our journaling canvas, and analytics; all set in an immersive storybook interface.  We at cette application™ believe proactive children's mental health resources should be universally accessible and become a natural part of early education.  Why try to learn mental health retroactively as an adult? cette application™ is the foundational proactive solution.  Our 'Parent Portal' analytics are accessible from the 'Home' screen and highlight key points of information to help monitor and improve aspects of a child's mental health.  Children are encouraged to submit daily journal entries in 'My First Journal.' This is a safe, calm space for kids to freely communicate how they feel.  Diaphragm Breathing: Learn to breathe fuller and deeper breaths by expanding the belly (diaphragm) like a beach ball.  KEY BOOK: Earn & collect the keys to positivity! A simple incentivization model to encourage kids to keep up their progress by practicing exercises.  The analytic insights provided by cette application™ are a great tool to see how a child may be feeling, even if those feelings have not been directly expressed.  Paced Breathing: Learn to control and slow the pace of breath by following the bird’s wings up and down as you breathe in and out.  Children view simple short visual clip demonstrations of a sloth stretching.  Our stretches act as an easy and fun introduction to the mind-body connection and exploring how one moves/takes up space.  Children are given two different style prompts to share their feelings.  Frog’s Favorite Things: Uses positive memory recall techniques to relax and calm.  Emotion Learning Photobooth: Visually practice emotions with fun animal masks and face prompts.  Nasal Inhale/Oral Exhale: Learn to breathe in through the nose and out through the mouth.  -Bird Breathing: An introduction to breathing exercises.  The second, to learn about different emotions and associate times when they have felt them.  Our calendar and mood trend logs make it easy to see over time what is the most common mood and patterns in mood trends.  Sleepy Snake Snooze: Uses tension-relaxation techniques to encourage restful sleep/naps.  -Sloth Stretches: An introduction to stretching & spatial awareness.  -Reptile Relaxation: An introduction to relaxation & meditation.  A pre-literacy age solution to early-stage journaling with our journaling canvas.  -Monkey Moods: An introduction to emotional intelligence.  The Grateful Gecko: Encourages relaxation through guided thoughts of gratitude.  The first, a present and reflective prompt on how they currently feel.  Reports show exercise usage/areas to focus on or that may be overlooked.  Great for both at-home use with parents/guardians or for use with teachers/clinicians.