Télécharger SleepSmart: Your Sleep Coach sur PC

         


Bonne nouvelle! Une application Windows comme SleepSmart: Your Sleep Coach est disponible! Télécharger ci-dessous:

Sinon, suivez les instructions ci-dessous pour utiliser SleepSmart: Your Sleep Coach sur PC:

SleepSmart: Your Sleep Coach Sur iTunes

cette application currently tracks only what is fundamentally the most important for sleep tracking — sleep duration, motion ratios, consistency habits, and lifestyle context.  Use the cette application App with the cette application Pillow to collect high-quality sleep, audio, and lifestyle data.  *Data Trends and Insights: explore your sleep history with multiple time scale overviews via simple graphs and easy to understand metrics.  Unlike typical sleep or fitness trackers, Sophie helps you be more aware of your data and the practical science of sleep.  Shares fun and useful insights that help bridge your lifestyle and sleep data.  You’ll gain new wisdom that will enable you to become the master of your sleep through Sophie.  “Never knew that my 2pm cup of coffee was making it hard to go to sleep, which made me tired the next day, which made me need coffee.  “I didn’t realize my late night workouts were causing some of my sleep issues.  This app helps you make the most of it by connecting the things you do during the day to how you sleep at night and how you feel in the morning.  Is built by elite athlete performance coaches, sleep researchers, and behavior-change experts.  Become a sleep expert with an intelligent digital sleep coach.  Explains your sleep habits with friendly and educational text/chat messages.  Get a complete picture of what impacts your sleep quality and rest.  This app was created for anyone that wants to better understand how to get better sleep.  Notifies you when you are getting into a red zone of sleep loss and what can be done about it.  Stores your personal notes about your day or your sleep.  We sleep one third of our lives.  The cette application Pillow system was brought to life by 596 backers on Kickstarter.  cette application Coach only works when paired with the cette application Pillow.