Télécharger Mooditude — A Happier You! sur PC

                   


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Mooditude — A Happier You! Sur iTunes

Mooditude is an easy-to-use mental health program trusted by clinicians and users alike.  Mooditude's Mental health trackers help you discover what triggers your emotions and feelings.  Based on your responses to the mental health test, we personalize a self-care plan.  Mooditude doesn't replace a mental health professional.  On supported devices, Mooditude reads data from the Health app with your permission.  Or having: low self-esteem, trouble sleeping, relationship problems, decreased energy, trouble concentrating, change in appetite or weight, sensitivity to failure and rejection, or thoughts of self-harm.  It takes just 3-minutes and produces your overall risk of mental health conditions.  Mooditude is an excellent self-care tool for mood disorders.  Mooditude is an excellent companion to have by your side as you navigate talk therapy.  It is a self-care plan, and your result depends on your commitment and following the program guidelines.  Your self-care plan consists of two or three short self-love activities.  You can also download a complete report explaining your depression, anxiety, PTSD, and bipolar disorder risks and recommendations.  So, if you are feeling: stressed, burnout, sad, hopeless or helpless, worthless, guilty, ashamed, trauma, or grief.  You can easily incorporate Mooditude into your daily routine.  • Coping activities, e.g., PMR, Grounding games.  We use this data to determine the completion of your goals.  We all know what gets measured gets improved.  You can take this report to your therapist.  It requires just a few minutes a day.  inspire.  When you are in danger, call 911.