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7.Restorative yoga enables physical, mental, and emotional relaxation with the help of props like blocks, bolsters, and straps to support you in holding poses for longer periods of time.  5.Ashtanga is a flowing style of yoga that involves synchronizing breaths with progressive and continuous postures, which produces internal heat while detoxifying the body.  6.Yin yoga is a slow-paced yoga as exercise, incorporating principles of traditional Chinese medicine with postures that are held for longer periods of time like 5 minutes or more.  3.Power yoga is an active and athletic style of yoga where one moves quickly through the poses and each pose is held for only three to five breaths.  9.Fusion yoga blends yoga poses with other fitness regimens such as Pilates, strength training, dance, or kickboxing.  cette application is an online yoga platform connecting Americans with expert Indian yoga teachers through a 2-way video.  With our app’s holistic approach, you can now practice yoga anytime, anywhere in a group class, private 1-on-1 session, and yoga workshops.  2.Vinyasa yoga is characterized by stringing postures together to move from one posture to another seamlessly by using breath.  4.HathaFlow involves breathing, yoga poses, and meditation.  This lets you burn more calories than yoga alone, while still getting the benefits of this ancient practice.  In ancient times, yoga was passed from teacher to student and practiced under a banyan tree.  So that you get access to some of the best and most experienced yoga teachers in the world.  8.Iyengar yoga focuses on alignment, sequencing, and timing.  1.Gentle yoga is a variation of the Hatha tradition of yoga.  This is also commonly referred to as “flow” yoga.  It helps to increase focus, energy, improve physical, psychological health and also release emotional tension.  10.Kundalini uses sound, mantra, energy healing, exercises, and meditations to release trauma from the energy surrounding the physical body.  It usually helps to relieve stress, support healthy habits, improve emotional health, ease back and arthritis pain.  It was created to be accessible to all types of students and to support their mental, physical, and spiritual needs.  11.Pranayama follows controlling one’s breath or the vital energy in the body.  This is done to achieve a healthy mind, body and achieve a higher state of awareness.  No Credit Card required for your free classes.  Our Programs cater to everyone, whether you are a Beginner, Intermediate & Advanced.