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Food Sense Guide Sur iTunes

Take charge of your food sensitivities! Reactions to various "natural" compounds in foods can often create an array of health problems in individuals, from the GI tract to skin issues to neurological and hormonal imbalances.  "The Food Sense Guide app is a great resource to identify all possible ways each food item may cause a reaction for sensitive individuals.  - The general levels of amines, FODMAPs, glutamates, gluten, histamine, lectins, oxalates, salicylates, sulfites, and thiols in various foods, as well nightshade and AIP status.  Food Sense Guide helps you identify your potential food sensitivities and minimize food reactions.  - An overview of these various compounds, including typical reactions for those sensitive, and lists of foods high and low in them.  "My patients and readers will love this! It will save them huge amounts of time, as they can quickly identify which foods they can focus on stage, to steer clear of their triggers.  "This app is an amazing resource! It’s not only extremely useful and effective in helping me avoid foods my body cannot tolerate, but it’s also educational and easy to use.  "In "The Hormone Fix," I promote eating an array of mineral-rich, alkaline-producing foods for hormonal health.  Caroline Leaf, Bestselling Author of "Switch on Your Brain," "Think Learn Succeed," "Think and Eat Yourself Smart," and Host of "Cleaning Up the Mental Mess with Dr.  Michael Ruscio, Bestselling Author of "Healthy Gut, Healthy You" and Host of "Dr.  - The ability to create your own personal lists and notes.  Oftentimes patients get confused as to why a food may be troublesome, not realizing that every food can have multiple mechanisms by which it can trigger discomfort in the body, from a histamine reaction to an all-out immune reaction.  Developer’s Note: Food Sense is intended to provide general amounts (in ranges of low, medium, and high) for the compounds found in various foods, as referenced in multiple studies and accredited sources.  Please consult third party sources and conduct your own research for specific levels, especially if you struggle with severe sensitivities.  The catalogue is constantly being updated.