Télécharger Diary Detox sur PC

       


Bonne nouvelle! Une application Windows comme Diary Detox est disponible! Télécharger ci-dessous:

Sinon, suivez les instructions ci-dessous pour utiliser Diary Detox sur PC:

Diary Detox Sur iTunes

If you have already completed your Personal, Workshop or Online Diary Detox®, the Diary Detox® App provides a simple, interactive way to complete your Weekly Diary Detox® and keep annoying interruptions to a minimum using the Spot Diary Detox®.  *) Follow the five Diary Detox® Steps each time you’re interrupted to ensure that you keep those annoying calls upon your time to a minimum.  *) Set your target percentages for Green, Amber and Red time to see how you’re comparing during your Weekly Diary Detox®.  *) Set your regular time for completing your Weekly Diary Detox® and the app will remind you every week when it’s time to get that day back in your diary every week.  *) Follow the video and audio instructions that will lead you, step by step, through your Weekly Diary Detox®.  *) Follow the audio instructions to ensure your Diary Detox® Targets are complete.  *) Capture all of your Diary Detox® Targets, a fundamental part of your Weekly Diary Detox®.  *) Capture sub-activities within your Diary Detox® Targets.  *) Designate your accountability and responsibility for each Diary Detox® Target.  *) Head into your weekend completely relaxed, safe in the knowledge that everything in your diary for the coming week is there waiting for you.  *) Set your desired number of working hours to help keep tabs on your well-being.  *) Reflect on the number of hours you're working and how much down-time you're getting to protect your well-being.