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PrimalThenics Sur iTunes

- With over 4,500 minutes of training sessions and over 1,000 minutes of unique mobility and rehab videos that you can turn into your own customised training sessions, the cette application app offers endless training and rehab combinations.  cette application is a unique ‘all-in-one’ program combining all the above elements of Mobility, Strength and Cardiovascular fitness.  - cette application users love the ability to tackle mobility, injury rehab and strength and conditioning in the one application.  - Get more out of life and feel Fit, Strong and Mobile with cette application, YOUR ultimate movement and mobility training App.  cette application bridges the gap between rehab, mobility and conditioning.  - The cette application focus is on using your bodyweight and learning to control it through a diverse range of movements.  - The structure, support and personalisation provided are the keys to unlocking your movement and mobility and embracing the active life you want to lead.  - It is specifically designed to combine mobility, strength and cardiovascular fitness; in the same session.  The extensive library of movements will expose your weaknesses, allowing you to work your muscles and joints through the full range of motion in a controlled manner.  -Traditional training styles only improve one element of fitness at a time.  Full length follow-along sessions, create your own programs, and sessions that you can download and store for offline use.  It creates, maintains and fixes the base of your fitness pyramid.  - Train Anywhere, Anytime, as the program is virtual and requires no equipment.