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Alive by Whitney Simmons Sur iTunes

cette application includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do.  cette application Premium provides full access to the app including all programs and daily workouts.  cette application strongly believes your mental health is just as important as your physical health and has designed 30-day challenges where those intersect.  cette application includes 20 different programs to choose from based on your personal goals.  cette application is free to download and offers two Premium subscription options, Monthly and Annual.  cette application also has the capability of syncing your active minutes and weight data with Apple Health.  It’s a beautiful day to be cette application! cette application is a fitness and wellness app by Whitney Simmons.  You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to cette application Premium.  This app provides customized programs and workouts to push you to your limits, helping you achieve your fitness goals and get in the best shape of your life.  cette application was planned and designed to be as simple as possible and easy to use.  We are excited to continue improving and evolving the app with our cette application community in the process.  Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys.  These challenges will help you push your limits and uncover new habits to live a healthier day-to-day life.  When you join a program you are guided through a full schedule of workouts that span over several weeks.  Each challenge contains daily tasks, mindful mobility, workouts, and journal prompts.  Focusing specifically on the workout experience so you have confidence during your workouts.  The journey allows you to keep track of your progress by weight, photos, and a timeline of progress.  You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase.  The path to a fit, healthy life is a journey, not an overnight process.  Whitney is passionate about empowering women to shape the best versions of themselves mentally and physically.  Subscriptions will be charged to your credit card through your iTunes account.  Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period.  This takes any guesswork out and keeps you focused on your goals.  After purchase, refunds will not be provided for any unused portion of the term.  Both options include a 7-day trial.