Télécharger Yoga Happy: Mind-Body Balance sur PC

                   


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Yoga Happy: Mind-Body Balance Sur iTunes

• Practice dynamic sequences of yoga postures, breathwork, and core exercises to help you build muscle, and burn calories that will leave you feeling strong and energized.  Achieve your yoga mind and body transformation with Hannah Barrett’s Yoga Happy — the top-rated wellness app with 300+ video classes for beginners through to advanced with yoga, strength, stretching, fitness, pilates, breathwork, and guided meditation.  • Transform your body and mind with challenging yoga sequences, breathwork, and core exercises to build muscle, tone, and sculpt, leaving you feeling strong and energized.  Work your way through 30+ challenges and courses with yoga sequences, poses, breathwork, and core exercises to build muscle, burn calories, and leave you feeling strong and energized.  • Overcome panic attacks and relieve stress to help you relax and manage symptoms of anxiety and depression by participating in various breathwork, yoga, and meditation classes.  • Get your heart pumping and sweat flowing with High-Intensity Interval Training (HIIT) and yoga to help you burn calories and increase your cardiovascular fitness.  Learn with the world-renowned Hannah Barrett and her favorite yoga teachers, Maude Hirst, Kyle Weiger, Mariel Whitmond, Isabel Lankaster, and pilates with Louise Garcia.  • Experience balance and harmony in your body and mind with mandala and chakra meditation classes to align and balance the 7 chakras, promoting physical, emotional, and spiritual well-being.  • Sculpt your body and improve your overall fitness with classes combining pilates exercises with resistance training and cardio.  • You will be guided through mindfulness, visualization, and breath awareness to help you find a sense of calm and balance in your daily life.  • Join the exclusive Yoga Happy community for support and accountability with like-minded yogis.  • Ask Hannah and the community questions in the app for personalised feedback to enhance your yoga practice.  • Get a better night’s sleep with classes that guide you through relaxation and unwinding techniques, providing tools and methods to fall asleep faster and stay asleep longer.  • Cultivate a sense of inner peace by unlocking the power of mindfulness and relaxation to help you improve focus and clarity.  • Breathing exercises include ujjayi and bhramari breath, breath holds, diaphragmatic breathing, and conscious breath awareness.  • Enjoy classes on all devices, including phones, tablets, TVs, and computers.  • Save your favorite classes for quick and easy access.  Get responsive support at hello@hannahbarrettyoga.com and try it out with a free 14-day trial.  • Receive daily "Positive Energy" quotes to inspire and motivate you.  • Download videos for offline use, perfect for on-the-go.  See terms ( ) and privacy policy ( ) for more details.  Cancel anytime.