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Created by a Certified Clinical Hypnotherapist and a motherhood expert, MamaZen blends Cognitive Hypnotherapy, mindfulness and CBT into powerful Mindpower Sessions® that create real emotional change in minutes.  Includes Sage, your AI emotional support concierge who checks in with you, guides you to the right tool and supports you based on what you are feeling.  Sage checks in with how you feel and guides you to the most helpful tool, whether you need a Mindpower Session®, breathwork, grounding or support for your child.  Now featuring Zenzy® Kids Sessions, gentle audio tools that help your child sleep better, manage big feelings, build confidence and feel emotionally secure.  Our Mindpower Sessions® retrain emotional patterns using a science-based blend of hypnotherapy, mindfulness and CBT.  MamaZen is the calm parenting app for emotional wellness at every stage of motherhood.  From pregnancy, postpartum, toddlerhood and beyond, MamaZen supports you through every phase because motherhood is for life.  MamaZen offers fast 5 to 7 minute sessions that help you regulate before or after you snap.  It feels like having a compassionate emotional coach in your pocket.  Just emotional wellness that works.  If you have been yelling, overwhelmed, anxious or feeling unlike yourself, this app helps you reset fast.  You are the emotional core of your family.  “MamaZen helped me stop yelling.  No upsells.  When you feel supported and steady, everyone thrives.