Télécharger WORRY Deck sur PC

                 


Sinon, suivez les instructions ci-dessous pour utiliser WORRY Deck sur PC:

WORRY Deck Sur iTunes

These 52-card decks are filled with breathing, visualization, thinking and action Strategies, Reminders (original WORRY Deck)/Conversation Starters (WORRY Deck for Kids) and Affirmations.  Why are these card decks important? They are important because everyone worries and you are not alone! Being human is having lots of emotions which we think of as “good” (happy, joy, excitement, confidence, and calm) or “bad” (fear, anger, sadness, grief and guilt).  The WORRY Deck and WORRY Deck for Kids were created for anyone to move through their worry toward a greater sense of calm.  "The cards were a gift for my daughter, she mentioned they were beautiful and sturdy for her daily use, much like a deck of cards.  You will be able to explore, favorite and journal within the app and if you like what you see you will have the option to unlock all 52 cards for a ONE TIME purchase price.  "Really lovely deck and it works well to calm me down and reevaluate my panic attacks.  "I love this deck of cards.  Each card is practical, easy to use and organized by beautiful illustrations.  The free version of this app will give you 3 Strategies, 2 Reminders, and 3 Affirmations to get you started.  When we don’t know what that something is or we know but don’t know how to change it, we can choose to push down or distract ourselves and the feelings “come out sideways”.  "This deck is fantastic.  I think the exercises will be really helpful especially during this time of heightened anxiety.  The exercises are so practical and helpful.  "Beautiful, unique and effective.  It really helps me focus on what I can do and let go of what I cannot control.  I love the illustrations too.  Thanks for making these.  Very calming.