Télécharger Finding Balance sur PC

                   


Bonne nouvelle! Une application Windows comme Finding Balance est disponible! Télécharger ci-dessous:

Sinon, suivez les instructions ci-dessous pour utiliser Finding Balance sur PC:

Finding Balance Sur iTunes

Finding Balance is designed to be easily used by kids, teens, and young adults, including those with intellectual or physical disabilities.  The Finding Balance app is designed to help kids and teens understand and improve their overall health and well-being.  Finding Balance is designed with input from kids, parents, doctors and counselors to be used by kids and teens to meet their unique needs.  Balance scores are unique to each user and are based on age appropriate physical and mental health guidelines.  The app uses fun and familiar images like colorful emojis designed to show users a range of emotions, and youth-focused activities like dance, football, and scootering to encourage them to be active.  Generally, higher Balance scores are linked to better mental and physical health.  Disclaimer: A user’s Balance score aims to provide understanding and improvement of overall wellness, however it is not intended to serve as a medical recommendation or diagnoses.  Mindfulness activities like meditating, coloring, or doing puzzles are linked to reduced anxiety, decreased stress, increased calm, and improved focus and mood.  Tracking daily, weekly, and monthly data helps users identify their personal patterns- both good and those that are potentially concerning.  As users enter data, they get a daily and total Balance Score.  The app tracks the things that we know are most important for physical and mental health.  Kids and teens are different from adults.  Users can get bonus points by engaging in mindfulness activities.  Parents: Create an Apple ID within a family account to allow children to install and use the app on their devices.  Identify trends and triggers with easy tracking that can be done from your phone or tablet.  For more information, please visit the Apple Family Sharing support page.  Please seek a doctor’s advice in addition to using this app before making any medical decisions.  The combination of the two is what is referred to as holistic health.