Télécharger Calisthenics Family sur PC

           


Sinon, suivez les instructions ci-dessous pour utiliser Calisthenics Family sur PC:

Calisthenics Family Sur iTunes

Start your Journey with the #1 Calisthenics workout app! Calisthenics Family is a free, fun app designed to help you build muscle, lose weight, and learn calisthenics through our unique gamified level system.  Explore the Full Calisthenics Journey to unlock all skills, Calisthenics Basics to build foundations, Calisthenics at Home for no-equipment training, and Calisthenics Weight Loss fat-burning program.  • Build your personal skillboard – See your progress across all strength training skills, combining achievements into a total calisthenics level.  Created by calisthenics experts and loved by thousands worldwide, the Calisthenics Family app helps you develop a strong, athletic body while mastering impressive bodyweight skills in a fun and effective way.  As you progress, you become part of our Calisthenics Family, a global community of athletes who share a passion for this sport and help each other grow.  • Join a supportive community – Share your journey, find inspiration, and motivate others in a global network of athletes passionate about calisthenics.  • Explore 500+ exercises – Designed for calisthenics and bodyweight training, not found in other apps.  Access quick training sessions focused on calisthenics chest, back, leg, or shoulder workouts.  The Calisthenics Family App is created by Michael & Yannick—founders of Calisthenics Family—together with a leading app development team in Amsterdam.  They bring years of expertise to deliver the ultimate calisthenics training experience.  For us, calisthenics isn’t just a method to get fit—it’s a fun and addictive game that becomes a healthy lifestyle.  Unlock skills like muscle-ups, track your strength, and enjoy proven workout plans for all fitness levels.  Master key skills with Handstand, Muscle Up, Human Flag, Frontlever, and Backlever courses.  • Perfect your technique – Access demo and instructional videos for each exercise, plus written cues, ensuring you perform each movement correctly.  These programs enhance joint health, reduce injury risk, and improve performance by increasing range of motion.  Improve flexibility and mobility with Shoulder Mobility, Hip Mobility, Hamstring Flexibility, and Backbending programs.  Or train skills with handstand routines or muscle-up sessions.  These courses guide you step by step, ensuring safe progression and strengthening core techniques.  Train at home, outside, or in the gym with programs focused on clear targets and progression.  • Choose from 50+ workout plans – Suitable for all levels and fitness goals.  Record personal bests like max reps and review your exercise history anytime.  • Track your progress – Log reps, weight, and resistance bands.  Each plan is structured into 3-5 levels with clear requirements and targets at every phase.  Payment will be charged to your Apple account upon purchase, and your account will be charged for renewal within 24 hours before the end of the current period.  These workouts are integrated from our YouTube videos, now in the app for better logging and tracking.  Auto-renewal can be turned off anytime in your App Store settings.  Adjust difficulty with easier or harder progressions.  This app offers a Premium subscription.