Télécharger Athlytic: AI Fitness Coach sur PC

Athlytic: AI Fitness Coach Sur iTunes

WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.  SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.  Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.  • cette application does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.  TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.  EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.  24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.  JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.  8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.  RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.  - Your account will be charged for renewal within 24-hours prior to the end of the current subscription period.  cette application takes all the data that your Apple Watch collects and translates it into actionable insights.  - Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.  TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs.  It will request permission to access the relevant data types necessary to present the metrics and features in the app.  • cette application integrates with the Health App on your iPhone to retrieve the data it displays.  - Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.  Automatic renewals will cost the same price you were originally charged for the subscription.  - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.  - Payment will be charged to your iTunes account at confirmation of purchase.  In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.  - Read our terms of service ( ) and privacy policy ( ) for more information which are also located inside the app.