Télécharger Adaptiv PMH sur PC

       


Sinon, suivez les instructions ci-dessous pour utiliser Adaptiv PMH sur PC:

Adaptiv PMH Sur iTunes

The Adaptiv PMH App provides guided meditation sessions, daily journals, and biofeedback metrics to help you stay balanced and mindful.  Not only does the Adaptiv PMH App give you guided meditation sessions, but you’ll also have access to incredible courses, all led by experienced meditation guides.  Track your meditations and view summaries of how long you’ve meditated, how many sessions you’ve completed, your current meditation streak, and your personal best meditation streak.  In the Adaptiv PMH, there are a variety of meditation topics to choose from including presence, energizing, calming, grounding, body, breath, and mindfulness.  Your journal entries will help you track wellness metrics that show how your daily meditation is influencing your life.  You can even see how meditation is affecting your stress over time with our groundbreaking biofeedback tool.  The Adaptiv PMH also provides digital journal entries, allowing you to note what’s on your mind, how well you’re sleeping, and more.  Download Adaptiv PMH today to find balance, manage stress, and live a centered life.  Plus, for those interested in unguided meditation, meditation music is also available.  This is especially true if meditation is practiced consistently.  Guided meditations range from just a few minutes up to 35, fitting them to your schedule and preferences.  Meditating—even for as little as a few minutes—can be a powerful tool for managing and even reducing stress.  Connect with Apple Healthkit to publish your mindful minutes to Apple Health.  And you can save a written or audio journal entry for later.