Télécharger nilo: Mental Health Support sur PC

             


Bonne nouvelle! Une application Windows comme nilo: Mental Health Support est disponible! Télécharger ci-dessous:

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nilo: Mental Health Support Sur iTunes

One-to-one, in-app video sessions with your cette application.expert: Request your cette application.session in only a few clicks and get matched with a cette application.expert. The session is a safe space where you can talk about your thoughts, feelings, or specific situations in your life and find ways to solve problems.  The cette application app enables you to work proactively on your mental wellbeing through one-to-one, in-app video sessions with your cette application.expert and through evidence-based, expert-backed programs and tools.  Your cette application.expert is a trained psychologist who is there to help and guide you towards solutions that work for you.  Self-guided mental wellbeing programs: We work with our team of expert psychologists to create programs that support you, no matter what you’re going through.  On-the-go tools: Our clinician-backed express tools offer quick relief to help you calm down, focus, unwind, or live in the moment.  We want to support you in tackling your mental health concerns and build up your resilience for any future challenges.  From awareness and reflection exercises to sleep meditations to productivity tricks, you can take a minute to improve your life, anytime.  Do you struggle with your mental health sometimes? That’s normal.  Observe your breath, focus on the present and calm your mind.  Have an idea for our app or a question about how it works? Maybe you found a bug you want to report.  Secure data: Just use the credentials you received from your employer to log in to the app.  The world—and your to-do list—will wait.  Your information is secure and will not be shared with anyone.  Daily meditations: Take a few minutes just for you.  Everyone does.