Télécharger Attentive - Digital Wellbeing sur PC

                   


Bonne nouvelle! Une application Windows comme Attentive - Digital Wellbeing est disponible! Télécharger ci-dessous:

Sinon, suivez les instructions ci-dessous pour utiliser Attentive - Digital Wellbeing sur PC:

Attentive - Digital Wellbeing Sur iTunes

Successfully reduce mindless screen time today! cette application is your friendly guide to growing healthy smartphone habits.  Instead, cette application tackles the problem at its root: you’ll gain awareness of internal and external distraction triggers that draw you to use your phone.  cette application makes building habits that work easy and fun: begin with small daily steps that soon add up to big improvements.  App & website blocking with cette application is private and secure because we rely on Apple’s Screen Time API, and not a VPN.  Stay focused and mindful: cette application will support you in reducing digital distractions to achieve true flow and productivity.  Set reminders to complete Practices at a time that fits in nicely in your day and develop them into healthy habits.  We designed cette application to be quick and doable for everyone, at any time, even if you're on a busy schedule.  Explore and form healthy phone habits step-by-step with our easy and effective Practices.  Try it for free: cette application comes with a subscription and offers a 7-days free trial period.  And most importantly, you’ll establish maintainable routines that actually work for you; healthy habits that last.  Become happy with the way you use your phone: keep what makes using your phone meaningful and sidestep the digital distraction rabbit holes.  It's a perfect habit tracker for staying motivated and on course towards better phone habits.  When screen time skyrockets, we may feel addicted to our phones.  To reach your screen time goals, visualizing and celebrating your achievements is key.  We’re all navigating a world full of distractions: with just one tap away, what starts as a quick look at a text message can easily escalate into 30 minutes of random scrolling and news checking.  Each Practice offers useful background information with insights from the latest research in psychology, as well as a short task for everyday life.  We’re losing way too much of our time online and are struggling to maintain our train of thought.  You’ll become reflective about your current phone usage.  No need to do a digital detox, only to then relapse to old habits.  It’s manageable and sustainable, and you’ll experience real progress and improvements soon.  If this sounds familiar to you, don’t feel bad - you’re not alone! You’re just a modern day tech user like all of us.  For more control of your time.  Insights lets you see your personal growth and self improvement at a glance.  We don’t see any of your apps & websites, so all of your personal data stays on your device.  No falling short of high aspirations and self control.  You’ll discover patterns and pitfalls.  Complete all Practices at your own pace.  For less stress, better mental health, and greater wellbeing.  Because in the end, your life’s experiences are made of what you place your attention on.  For improved focus and flow.  Not another meditation app.