Télécharger Moments of Space Meditation sur PC

           


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Moments of Space Meditation Sur iTunes

Here you can see where you’re up to on your Path and dive back in, explore the Moments recommended for you each day, or access a selection of eyes-open Short meditations for a quick awakening practice.  Our Path meditations guide you seamlessly through the realms of Body, Mind, Heart and Space, with the choice to practise in Stationary or Walking Mode, encouraging practice any time, any place.  In Practice, you’ll hone that technique as you meditate with more space and less guidance and in Apply, you'll receive practical guidance on how to integrate these techniques into daily life.  Step into a powerful, eyes-open meditation experience with Moments of Space.  We’ll then tailor your progression through the Paths and you’ll receive Moments recommendations based on your reflections, along with a thought-provoking quote to encourage deeper self-exploration.  When you’re in a rush and literally only have a moment to meditate, you can find a selection of eyes-open Short meditations on your Home screen.  These practices aim to give you a glimpse of the awakened mindset you’re travelling towards, motivating you to to come back and continue the Path journey when you’ve got a little more time on your hands.  Our comprehensive Moments bank offers stand-alone meditations from 4 to 30 minutes, catering to your unique needs.  Integrate with HealthKit to add your meditation minutes to your Apple Health app, tracking your mindful minutes effortlessly.  The subscription will automatically renew unless turned off in your Apple Account settings under “Subscriptions” at least 24 hours before the current period ends.  Become part of a co-creation journey with Moments of Space.  Use our meditation Timer to practise the skills you’ve learned without guidance.  See how your habit compares to the wider Moments of Space community each month.  Within the Paths in Learn, you’ll be guided through the teachings, techniques, and a meditation.  You can go to your Apple Account settings to manage your subscription and turn off auto-renew.  Our innovative open-eyes guidance blends meditation with daily life.  Head to your Home Tab to check in with your guide, Alisha, and find everything you need for your daily practice.  Use our Daily Reflect feature to check in with how you’re feeling in one or more areas of your being.  From sessions for sleep, anxiety, and stress, to those that deepen your awakening experience, we've got you covered.  Your Apple Account will be charged when the purchase is confirmed.  Stay present and awake, making every moment an opportunity for mindfulness.  Invite friends to connect, compare progress, and motivate each other.  Share your progress, inspire others, and never worry about missing a day.  Our community-powered platform rewards your contribution and helps shape our collective future.  Our challenge meter keeps you motivated, offering badges from Bronze to Gold and beyond.  Try ambient soundscapes and bells to enrich your experience.  Journey with us and track your progress.  Buddy Up to stay accountable.