Télécharger Self care companion - Earkick sur PC

Self care companion - Earkick Sur iTunes

If you own an Apple Watch you can measure the immediate efficacy of breathing exercises and track how fast you recover from anxiety and panic attacks.  The content is audio-based and tailored to specific situations where you need to reduce anxiety and find your calm.  The dedicated panic button helps you to overcome any anxiety or panic attack.  Your Earkick subscription will automatically renew at the end of each term and you will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period.  We found that the best way to track your anxiety was by using audio recordings and video instead of typing or writing things down manually.  This will increase your self care and help you master anxiety one step at a time.  This chatbot, mood-tracker and mental health journal requires NO login or tedious questionnaires - we won’t ask you for personal information! Whatever data you record - it is yours and only yours.  Panic and anxiety attacks can be very difficult and you might want your calm.  Calm down with dedicated breathing exercises and enjoy curated self care sessions.  Get full access to all Earkick content and features by purchasing a monthly or yearly auto-renewing subscription for unlimited access to all features and content.  Payment will be charged to the payment method connected to your iTunes Account when you confirm the initial subscription purchase.  This allows you to take timely action, to prepare for challenging situations and to outsmart your anxiety for good.  Please reach out to doctors and seek medical advice if you are going through a crisis or need medical attention for your condition.  Leave video and voice memos to track your mental health and create your diary with no effort.  Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.  Express your feelings and benefit from recordings anytime you need to remember a specific situation.  The suggested choices are proven to work for stress & anxiety.  It walks you through a dedicated sequence and helps you breathe with a science-backed breathing exercise.  Mood, Anxiety, and Habit Tracker.  It sends one or more emergency contacts a customizable message including your location and your personal note.  Earkick does not offer any diagnostic measurements or treatment advice on the app.  And the best, you don’t need to press a single button to do so.  You can silence us with a ‘shut up’ button in order to focus on the moment.  The selection is intentionally kept manageable so you find relief quickly without getting lost in options.  From the 3rd entry on, the mood-tracker will show you trends so you can start to identify triggers and patterns.  Create achievable goals & healthy expectations to harness quick wins.  Earkick supports you in breaking old habits and building up new ones.  Fully focus on what is going on within your body & mind without being distracted by ads.  Develop your self care superpower.  Keeping detailed records of how you're feeling on any given day has never been easier.  Free Personal AI Chatbot.