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The group that had completed the cette application training exhibited 49% less fear on the tower and was able to climb higher towards the top.  In the virtual reality environment of the cette application VR app, the user stands on a platform that is initially 1 meter above the ground.  In all three situations, the user stands on a platform that rises only when their fear at the current level allows.  cette application offers three scenarios (mountain landscape, forest edge, urban surroundings), providing the opportunity to become comfortable in height situations.  All the subjects either completed four hours of VR height training with cette application or were assigned to a control group.  Each scenario begins at the first level – 1 meter above the ground – and moves up to the next level only when your fear level allows.  cette application is suitable for those who suffer from a mild, clinically insignificant fear of heights and are above the age of 16.  The cette application VR app is a virtual tool developed by the University of Basel to help people adjust to heights.  cette application is a virtual reality (VR) app, which provides a virtual environment that helps you adjust to heights.  In this way, the person’s position above the ground slowly but steadily increases without an accompanying increase in their fear level.  The platform will rise only when you do not experience any or only minimal fear at that level.  When you reach the next level, you will be asked to rate your current fear level.  This can help you to deal more calmly with real height situations and to feel less fear.  The training uses a scientifically proven approach to reduce fear, known as exposure therapy.  The cette application smartphone app works in combination with wireless VR goggles, making it easy and effective for use at home.  At each level, look down and permit your feelings of fear.  At the final level, the platform is 75 meters above the ground.  Initially, the platform moves up 1 meter to the next level.  Before and after treatment, the study participants climbed the Uetliberg observation tower near Zurich as far as their fear allowed.  cette application is controlled by the direction of your gaze.  After they have become accustomed to the height, the platform rises an additional meter.  To test the effectiveness of the treatment in real-life situations, the University of Basel conducted a randomized, controlled study.  You cannot return to a lower level.  A drone was used to take 360° images of real locations, which create a virtual simulation of actually being at these locations.  In the advanced levels, the height increases several meters at a time.  Before starting the training session, you select a scenario.  You can stop the training at any time by taking off the VR goggles.  The basic instructions are displayed before each training session.  The control group exhibited no positive changes.  The training is also stopped automatically after 30 minutes.  These effects were statistically significant and in size comparable to conventional therapy.