Télécharger Optimal State sur PC

                 


Bonne nouvelle! Une application Windows comme Optimal State est disponible! Télécharger ci-dessous:

Sinon, suivez les instructions ci-dessous pour utiliser Optimal State sur PC:

Optimal State Sur iTunes

Whether you’re looking for a way to change your energy levels, or trying to improve how you feel, or you want to have more contentment, we have the tools and suggestions that can help you change your life from the inside out.  Track your Mental/Emotional State & how that’s connected to how you feel in your body! We now have 6 assessment charts, 2 for Mental Health & 4 regarding how your body feels.  We offer personalized plans that will help bring out your state of health both mentally and emotionally, as well as on a physical level.  Daily reminders for ideal times to have you check in will help us create personalized real-time targeted interventions to bring you back into balance.  Get a quick snapshot of your habits & patterns, giving you a better overview of your mental and physical health.  The newest research in neuroscience is showing that our mental health resides not only in our brain, but also in our nervous system and our tissues.  Once you learn your personal patterns at different times of day, days of the week, months or seasons of the year, you will have valuable insight into why and how you get out of balance.  We feel that the language of the red, blue, white and gold zones makes it easy for everyone to have self-awareness and check in throughout the day.  Simply click on the app chart title at the top of the page to bring up the full list and choose one of the 6 chart options.  There are certain times of day that are the best time to check in, allowing us customize your intervention based on what might be most helpful at this particular point.  We have used colors and a visual representation to help you track your patterns more easily.  Our App is simple enough that we know your main focus will still remain on what really matters: improving your life! See our Getting Started Guide.  You will always be a click away from wherever you want to go – so there’s no stress.  We’ve designed our app to make things easier for you by being extremely intuitive.  We get it, navigating through apps can be stressful.