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All you need is a mobile phone, no wearable device, YiJing App can measure your heart rate changes, micro-expression changes throughout the meditation process, and generate a detailed data report after the meditation.  YiJing App (Name used before: ZenAsst), a real "intelligent meditation assistant" App, through face recognition combined with voice prompts, the App can instantly identify the meditator's expression and state, and give corresponding instructions, providing intelligent and digital meditation experience for all meditation lovers.  With YiJing's timer, you can customize your practice time, choose high-quality white noise as your background music, choose one of a variety of singing bowl sounds as an ending cue, and have it sound at a regular time during your meditation.  The AI-powered "Intelligent Meditation Assistant" can identify heart rate, eyes, frowns and shaking, and show the stability of the meditation process with a graph to help you better improve yourself.  The statistical report provides a meditation record timeline, and you can view your practice by month and year to help you review the meditation process and let you stick to it more planned.  If you don’t want to turn on the camera, you can measure the heart rate changes during meditation through the Watch.  YiJing's timer allows the meditation process to be fully focused and undisturbed.  Mindfulness meditation improves your sleep, regulates mood, relieves anxiety, and increases stress resistance.  Mindfulness meditation records can be synced to Apple Health.  For someone new to mindfulness meditation, a good course is essential.  A good timer can make meditation more effective.  Every meditation you complete and every moment you record will be well preserved.  EnergyAlarm supports a high degree of customization, establishes a personalized timekeeping scheme, and can switch freely: hourly timekeeping, half-hour timekeeping, Pomodoro timekeeping, and custom timekeeping time limit.  The use process is extremely simple, just fix the phone in front of you like a selfie, and let your face be displayed on the screen, the app will automatically detect your status and give corresponding guidance.  The best meditation app I have ever used.  YiJing App provides an Apple Watch version.  You don't need to launch the app to make the energy sound of the singing bowl your alarm sound.  If you have suggestions for the product or find bugs, you can directly use the in-app feedback channel "Me-Feedback” to find us.  Here, we've featured mindful breathing and body scans that are great for beginners.  Love it’s simple and AI design.