Télécharger PUSH Workout & Gym Tracker sur PC

PUSH Workout & Gym Tracker Sur iTunes

- Don’t like an exercise? PUSH will suggest the most similar exercises based on fatigue and resistance curve.  - PUSH generates a program based on your experience, sleep, gender, stress and time available to train.  Whether you’re lifting with free weights, barbells or machines, the PUSH gym log and tracker is sure to exceed your muscle building hypertrophy.  Your account will be charged for renewal within 24-hours prior to the end of the current subscription period.  Don’t know what that means? You can read our short form (referenced) articles, or don’t! PUSH manages everything automatically for you anyway to keep you gaining.  We fine tune your volume, frequency, rep range and exercise selection based on published research relating to these factors.  - PUSH smart exercise planner schedules weightlifting exercises on a better schedule than common 5x5 routines.  New users can have access for the period of the free trial stated on the paywall before committing to a subscription.  Access to PUSH requires a monthly or annual subscription.  Users can cancel at any point and not be charged while keeping full access to the app for the remainder of the trial period given.  - Our workouts are based on scientific research and your training data over time.  HealthKit integration is used to save your workouts from PUSH to your Health data, which can be viewed from the Health app on your device.  Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current subscription period.  - Over time PUSH will periodise and progress your program.  - Exercises are selected based on resistance curve and rep range.  PUSH is about building muscle as fast as possible - with science.  We achieve this with an algorithm built based strictly on published peer-reviewed research.  Automatic renewals will cost the same price you were originally charged for the subscription.  You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.  Metabolic rates and bodyweight are read to determine current bulking or cutting status.  - Optimised gym workouts make your weight lifting routine as efficient as possible at the gym.  Payment will be charged to your iTunes account.  We use your data to give you actionable insights including daily undulating periodisation systems.  You can view exactly how everything works in the app and read the references for yourself.  You don't have to take our word for it, you can tap the referenced articles throughout the app as you use it.