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Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools.  * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.  * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.  That’s why cette application have packed so many features in a single app to help you achieve your fitness goals.  Get a fully personalized workout and meal plan tailored to your fitness goals.  The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.  App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.  * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros.  Kick start your fitness journey with cette application.  Everything that contributes to your fitness goals gets captured in one place.  With cette application, you can begin your fitness journey in no time.  * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app.  * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.  Workout metrics are shared with the coach to better design your workout schedule.  Stay connected with your coach to improve compliance and get better results.  Together withBaboucarr Njie , you'll have the best combination of nutrition & exercises available on a single app.  You can also track your hydration, steps and calories burnt on the app.  * Progress: Stay on top of your progress with powerful analytics.  Users should seek a doctor’s advice before using this app and making any medical decisions.  To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.  You deserve to be the best.