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Who said you can’t enjoy the next phase of life as a woman? Brought to you by Strong Formula, Aviiana’s Wellness program enables a woman to re-discover her identity as she transitions through peri-menopause, menopause and help alleviate the symptoms associated with the often tumultuous physical and emotional journey.  Her wellness program Strong Formula aims to help other women find their strength and confidence too.  "Mary encouraged me to embrace my physical strength & I was amazed at how lifting weights activated my heart rate, I really worked up a sweat.  Should you use Aviiana Wellness app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.  Nicole combines an avid intellect with a keen understanding of human nature and how using your body to change your mood is the way forward through life’s obstacle field.  Mary used weights to build her physical strength, which then translated into mental strength.  Nicole has used those skills to help build PURPOSE DRIVEN businesses, teams and individuals.  Five key pillars developed by professionals to reclaim your health and happiness with a non-hormonal method that alleviates symptoms fast.  Her role is to support our group generically in terms of meal planning, preparation and tips to improve eating habits.  Mary’s path from Civil Engineer to fitness coach was inspired by her own personal transformation.  She now works as a MindFit Expert for Leaders, Teams and People in finding their new way of operating – WITH MEANING.  By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.  Katie is a Precision Nutrition qualified Nutrition Coach and is so passionate about food and nutrition.  Her health and fitness had taken a back seat and she was struggling with severe anxiety.  The download of Aviiana Wellness is free of charge.  After the birth of her third child, she felt “physically and mentally broken”.  You will also be part of an exclusive Rewards ecosystem just because you value YOU.