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BURN by Rebecca Louise Sur iTunes

The cette application Method is my proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching, that has already transformed the lives of over 10,000 women.  Dive into exclusive monthly challenges, create mental resilience, enjoy customized 1-1 nutrition plans, and experience member-only workout and mindset programs.  WORKOUTS: Enjoy a variety of balanced fitness routines, including bodyweight exercises, cardio workouts, weight training, pilates, yoga, and high-intensity interval training.. Our approach ensures overall health and well-being, for all fitness levels.  In the mindset section, we immerse you in a world of meditations and specialized mindset programs designed to create your mental resilience.  Overcome any obstacle in your path and achieve your fitness goals, 30 days at a time with the cette application By Rebecca Louise Method.  Get access to all our monthly challenges, video library and workout programs.  How? It’s 20% Fitness 80% Nutrition and 100% Mindset.  NUTRITION: Access a library of delicious and easy to follow recipes for all food requirements.  Get access to 1-1 personalized nutritional coaching for a balanced and nourished body.  Your subscription will work across devices and renew automatically unless cancelled at least 24 hours before the subscription period ends.  - Motivational Talks - Engage with inspirational and motivational talks that uplift and empower.  Prioritize your health with our user-friendly app, ensuring your routine is always within reach.  Manage subscriptions in your iTunes account settings.  No refunds are provided for unused portions of the term.