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Intermittent Fasting for Men App integrates the following data from the Health app (HealthKit) to keep track of your body status: body mass index, exercise minutes, height, weight, mindful minutes, date of birth, steps, and water.  Intermittent Fasting for Men App will help you reach your fitness goals, take control of your weight (and life!), regulate your hormones, and enjoy all the health benefits that intermittent fasting offers in just a few simple clicks.  Forget about those rollercoaster diets and cleanses, and let the Intermittent Fasting for Men App guide you to where you need to get.  Intermittent fasting has been the talk of the health world for good reason.  Intermittent Fasting for Men App is free to download and offers paid premium features.  Through insights, you can access the knowledge of intermittent fasting for men and get your questions answered.  For example, did you know that with intermittent fasting you can also build muscle? We explain how it works in our insights.  Designed with an extremely effective fasting protocol, a simple weight tracker, fasting stats, and all the answers to your burning questions.  Whether you are just starting out or already familiar with intermittent fasting, the app will guide you through the process.  All you need to do is download the Intermittent Fasting for Men App.  Do you truly need to take a deep dive into all the research on intermittent fasting? Not really.  Intermittent Fasting for Men has been customized for men, based on their biology and needs.  The beauty of intermittent fasting lies in its simplicity and efficiency.  Intermittent Fasting for Men is the first fasting app tailored exclusively to men.  The positive outcomes associated with the fasting lifestyle include self-healing mechanisms, detoxing, anti-aging, and other worthwhile benefits.  The app focuses on the 16:8 fasting protocol — the most suitable protocol for men, but also provides other fasting protocols.  Fasting presets work perfectly with any diet or food restrictions: keto, paleo, gluten-free, etc.  Track your fasting/eating intervals with a simple fasting plan.  We identify and track key stages in your fasting journey.  Monitor your progress with the app’s weight tracker as it provides valuable insights.  The Premium gives you access to personalized daily recommendations, insights, recipes, chat support, club chat, and statistics.  Nothing is more satisfying than seeing that weight curve move in the right direction? The app will help you achieve the weight goals that are right for you.  The app will happily guide you through the steps you need to manage your health and well-being.  Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.  Don't forget to drink water! Use our water tracker with a reminder function.  Easy-to-use tool make food tracking quick and simple.  You must always consult your physician or doctor before starting any diet program.  Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period.  Join the community club and share your success with others.  Now’s the time to get the healthy body of your dreams.  Dream big, stay focused and make it happen.