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Fitness + weight loss Sur iTunes

‣ Body weight workouts for all levels: chose your target muscle, and get a quick workout routine or create your own with our home workout planner.  Bodyweight by Nuridd Fitness is a free home workout app with routines, a workout tracker and planner, and 30-day challenges to help you effectively get and stay fit.  Many individuals start, to exercise for a certain period of time, but fail to reach their target weight or fitness goal, and quit.  Whether your goal is to lose weight, tone your body, or add muscle, Bodyweight – At Home Workouts is your easy choice.  Each workout features different exercises that are explained with descriptions and videos, along with the number of repetitions for easy performance and tracking.  We give you the expertise (extensive exercise library), motivation (challenges and achievements), and tools (workout tracker and planners), to achieve your fitness goals, your way.  ‣ Easy training logger: track all your training and calories burned for each workout.  ‣ Get motivated & stay focused: join 30 day challenges and unlock fitness achievements that will inspire you to lose weight and get fit.  You can also track your body weight, and BMI, along with your workout history and statistics.  These little features help to increase accountability and focus in completing your workout goals.  Then you’ll get a suggested workout from our workout library, which was created by experienced personal trainers.  Choose your target muscle area and fitness level.  Access our extensive exercise library and create custom workouts from scratch.  As you complete the workouts, the app will log each training, along with the calories burned.  If you want to get extra motivation and make working out an obligation to your mind, we suggest you try our 30-day challenges.  You can assure that the metrics the app showing is collected from Health app to give you more accurate and personalized training information.  Plus, you can also share a promise that you will reach a fitness goal.  The achievements that you complete along the way give extra motivation to keep going hard.  - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.  We integrate with the health kit to read and track your step data and show them in a beautiful way.  - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.  Specify the number of repetitions for each exercise too.  Start a new training by giving it a name.  Then add any of the exercises which are neatly divided by muscle group.  Download now and have a personal trainer in your pocket 24/7.  - The payment will be charged to your iTunes account.