Télécharger Weight Monitor sur PC

         


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Weight Monitor Sur iTunes

The graph also shows you the line of required weight loss to achieve your desired weight.  The green line shows the rolling average weight.  The monthly graph shows you your weight, your target weight but also your average weight over the last 10 days.  The blue line shows the required weight loss line.  The line extends to the rolling average weight for the day.  This line is calculated from the start date & weight and the end date & weight.  The end of the arrow of each red line shows the weight for the day.  This weight is plotted for each day and this is the green line.  You can easily see your new weight and how this affects the average on the graph.  If you follow this line you will reach your target weight.  For each weight entered an average of the last ten days is calculated.  To set the Preferences you set the Start Date, Start Weight, End Date, End Weight and whether you want to use kilograms, stones & pounds, or pounds.  On the Graph page just select Today's Weight to add you weight for the day.  Just add your weight and see it plotted on the graph with all the relevant information.  If the arrow is upward then beware your weight is above the average.  Just select the Weighs button and find the day you want to delete the weight of.  Your average weight is a much better indicator of your real weight.  Using this new information you can gain confidence that your weight is changing as required.  Select 'Yes' when the dialog prompts you and the weight will be deleted.  Your daily weight can change too much over just a couple of days and this can be very discouraging when your weight increases.  Select Weight to add more than one weight for the month/months.  If the arrow is downward then your weight is going in the right direction.  Weight Monitor allows you to quickly and easily record your daily weight.  Delete Weight.  While your weights and the average weights remain below this line you are still on track.  If the green line remains below the blue line you are winning.  Stray above this line and your are off course.  Once you have a few added the Graph View starts to make real sense.  Switch back to the Graph to see the weight(s) plotted.  The graph is a powerful visual clue to what is occurring.  Select the red cross on that row.