Télécharger My Plate Coach See How You Eat sur PC

                   


Bonne nouvelle! Une application Windows comme My Plate Coach See How You Eat est disponible! Télécharger ci-dessous:

Sinon, suivez les instructions ci-dessous pour utiliser My Plate Coach See How You Eat sur PC:

My Plate Coach See How You Eat Sur iTunes

With the help of the My Plate Coach app, you'll get the missing knowledge, tools, and, eventually, skills that make permanent weight loss possible.  You'll start by visual food journaling and assessing your meals with the Balanced Plate Method.  Our team of dietitians, personal trainers, and nutrition scientists put their knowledge into the Balanced Plate Method.  * We help you gain food freedom and build permanently balanced eating habits.  We created this app to have the correct skill set needed for lasting weight management and to build healthy eating habits that last.  You continue practicing the balanced plate method and using the skills you learned.  Becoming mindful of your current meals and eating habits is your first step toward permanent balance.  Changing eating habits and weight management starts with a set of skills.  My Plate Coach app has yet to be featured in the New York Times, Women's Health, Forbes, or other known magazines.  Learn how to improve your plate's balance by collecting hearts for your meals in the app.  * The coaching is based on the balanced plate method.  The My Plate Coach was born as one woman's passion for starting a Health Revolution.  That is the core of the Balanced Plate Method.  In other words, keep a food diary and learn about your meals and their balance.  We hope it will happen someday, as the developers have helped thousands of people worldwide find peace with eating.  The My Plate Coach app will continue supporting you at each meal.  It's time to say NO to calorie counting and YES to intuitive eating, mindful eating, and learning by doing.  * It is a food diary and a nutrition coach, all in the same fun and simple app.  Intuitive eating and hunger go hand in hand.  We know that you already have much knowledge about healthy eating.  We have experience with dissatisfaction, dieting, weight gain, and weight loss.  Find a permanent balance.  This week, you'll learn to find the right portion size.  Those skills are both mental and concrete actions at mealtimes.  Download the app and start your 20-hour free trial.  After finishing the 4-week kick-start, you'll have all the tools in your use.  We are envisioning a world without dieting.  Based on proven methods.  Start something fun, new, and effective.  You may lack the secret sauce to put the pieces together.  Remember, it’s a journey, not a sprint.