Télécharger Strength Training by M&M sur PC

               


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Strength Training by M&M Sur iTunes

We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and biomechanics of the exercise, and train smarter while reducing injury risk.  See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.  Strength Training by Muscle & Motion is powered by a team of physiotherapists, movement experts, and professional animators.  Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.  Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.  You can download the app and start learning with a free tier that unlocks a portion of the content so you can explore the 3D model and try sample exercises.  Subscriptions give you full access to all videos, exercises, workouts, and the 3D model for the duration of your plan.  Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid.  Subscriptions auto-renew unless you turn off auto-renew at least 24 hours before the end of the current period in your Apple ID account settings.  Discover a range of videos designed to make learning anatomy easy and engaging.  You can manage or cancel your subscription at any time in Settings > Apple ID > Subscriptions on your device.  Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechanics.  Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.  If you learn best by seeing, this app is made for you.  From core fundamentals to advanced mechanics.