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Run With Hal - Training Plans Sur iTunes

Run With Hal personalizes a training plan based upon your personal running routine, fitness level, and life’s schedule to help you conquer any event from 5K to Marathon or help you get fit through running.  - If life changes, Hal will update your plan based upon changes in your schedule, fitness, goals, and even how much training you have been able to complete.  Hal Higdon has been called “the internet’s best-known running training plan guru”.  Hal chooses the perfect plan for you based upon your goals and experience, then he crafts your personalized schedule.  Plus, the plan is always adapting to changes in your schedule, fitness, and goals.  - Keep track of your training plan stats.  Your plan will incorporate the most important workouts on the days you’re able to run.  Hal can even adapt your plan around times when you can’t run (vacation) and incorporate additional events that you’ve signed up for.  - Hal’s team is here to help, if you have questions about how to personalize your plan, we will make sure you get the right answer.  Incorporating wisdom from Hal’s bestseller Marathon: The Ultimate Training Guide, he has you covered with more than 50 years of training and coaching experience.  Once you finish your first plan, you can choose your next goal and Hal will create a brand new plan for you.  All of your workouts will give you specific details of how fast and long to run, and you will get daily helpful tips from Hal to help you reach your goals and learn about running.  He also is the author of over 3 dozen books, including Marathon: The Ultimate Training Guide and Hal Higdon’s Half Marathon Training.  - Track your progress, see how closely you’ve stuck to your plan, and see what’s next.  - Choose your key event and Hal will build your plan to get you ready for race day.  - Add additional events and Hal will adjust your plan.  Hal might even suggest an update to your plan.  Hal is a Contributing Editor for Runner’s World and is the magazine’s longest lasting writer, having contributed an article to RW’s second issue in 1966.  In 2003, the American Society of Journalists and Authors awarded Hal its Career Achievement Award, the highest honor given to writer members.  - If you need an extra nudge, Hal is happy to send you daily push notifications reminding you of your workouts, or to log your miles from today’s run.  - Hal personalizes pace based upon your current fitness, whether you can run a 20 min or 50 min 5K.  From novice to advanced, Hal offers plans for every distance, skill level, and pace.  - Hal will also give you daily training guidance and insights on how to become a better runner.  - Hal gives you detailed daily workouts with distance, duration, and paces.  Higdon’s unique narrative style connects with millions of visitors on his website, Facebook, and Twitter.  - Sync your Garmin runs to record your completed workouts.  He wants you to reach your goal and will be there to coach you to the finish line.  Average pace, total distance, and more.  Higdon lives on Lake Michigan in Long Beach, Indiana.  - Log your runs and how you felt.  He has 3 children and 9 grandchildren.