Télécharger ErgZone sur PC

           


Sinon, suivez les instructions ci-dessous pour utiliser ErgZone sur PC:

ErgZone Sur iTunes

• Live Metrics: View real-time data during workouts, including time, distance, pace, strokes/minute (SPM), calories, watts, heart rate (HR) zones, and more.  • Performance History: Save your favorite workouts, track heart rate progress, and monitor key metrics.  Designed to streamline your training, cette application minimizes setup time, automates monitor configurations, and calculates critical metrics so you can focus on performance, not prep.  • Heart Rate Monitor: Connect your favorite Bluetooth HRM to track your heart rate in real-time during workouts.  By seamlessly integrating with your Concept2, RP3, Rogue, WaterRower, or FTMS-enabled machines, cette application provides real-time performance data, personalized pacing, and engaging challenges to push your limits.  • Apple Health Integration: Sync workouts and heart rate data directly to Apple Health.  • Enhanced Metrics & Graphs: View each interval's post-workout heart rate and power zones in a single graph.  • Daily Workouts: Access the Concept2 Workout of the Day, plus discover workouts and training plans from top coaches.  • MultiErg Workouts: Create custom workouts incorporating two or all three Concept2 machines in a single workout.  • Workout Variety: Options to train by time, distance, or calories with flexibility for mixed or weighted workouts.  • Organize Your Training: Create groups, libraries, and training plans to manage better and organize your workouts.  • Web Dashboard: Manage workouts, schedule training, and view live stats on a computer.  • FIT Workouts: Track non-erg workouts such as weight training, HYROX, CrossFit, etc.  • Compete & Connect: Join challenges, follow ErgFlix workouts, and interact with our partner coaches who release weekly free workouts.  • Beyond Default Metrics: Track advanced metrics like stroke count, drag factor (DF), calories, watts, SPI, HR zones, and more.  • Time Cap & AMRAP: For added versatility, use automatic time-capped workouts and AMRAP (as many rounds as possible).  • Apple Watch Integration: Capture heart rate data from our Apple Watch app.  • Supported Machines: Concept2 RowErg, BikeErg, SkiErg with PM5, RP3 Rower, Rogue Echo Bike or Rower, WaterRower S4 (with ComModule or CR BLE), FTMS-enabled machines.  • Flexible Targets: Set workout intensity using power metrics like FTP (Functional Threshold Power), SPI, or Watts percentage.  • Communities: Create and join communities, share workouts, and engage with friends.  • Dynamic Interval Intensity: Set workout pace based on a previous interval.  cette application is a cutting-edge fitness platform designed to optimize your indoor training sessions.  • ReRow, ReSki, ReRide: Revisit previous sessions and strive to beat your pace or time.  • Real-Time Alerts: Instant feedback if your pace, SPM, or split time drifts from the target.  • Smart Interval Pacing: Suggested pace per interval based on personal benchmarks (1K, 2K, 5K for rowing and skiing; 2K, 4K, 10K for cycling).  • Easy Monitor Setup: No need to manually set intervals – simply connect to the ergometer, and the app handles the rest.  The app remembers your last-used metrics for easy setup.  • Expanded Metrics: Access Drive Length, Max Power, Avg.  • Automatic Syncing: Results are automatically uploaded to the Concept2 LogBook.  Enable leaderboards for a fun, competitive edge.  Force, Force Curve, and more.