Télécharger None to Run: Beginner, 5K, 10K sur PC

None to Run: Beginner, 5K, 10K Sur iTunes

• Once you've completed the None to Run plan, use the Run to Race 5K plan to start working on your speed and get you "race ready".  • Our new Run Ready plan is an excellent starting point when walking for 30 minutes is challenging.  If walking for 30 minutes is challenging, we also have a new Run Ready plan as a first step before the None to Run plan.  • The entire 12-week None to Run plan, with spoken audio cues telling you when to run and when to walk.  To gain unlimited access to the entire training program and all the features of the app you may choose between a monthly or yearly auto-renewing subscription option.  The N2R app provides the best experience to follow and complete the 12-Week None to Run plan successfully.  Thousands of people have already used the None to Run plan to finally become the runners they've always wanted to be.  • Open runs (when you just feel like working out without using a specific plan).  • Bluetooth heart rate monitor support for Apple Watch or iPhone.  "A beginning running program designed to build consistency and keep you from being injured.  • Custom run/walk interval workouts (when you want to create your intervals).  Payment will be charged to your credit card through your iTunes account at the confirmation of the purchase.  Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app.  • Play music or podcasts using the app of your choice! The app will temporarily lower the volume during alerts.  • Runs in the background with the screen locked to conserve battery life.  All workout data is stored securely in Apple Health.  Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.  • Automatically start the watch app when you start a run on your phone.  • Standalone Apple Watch app.  Running is stressful on the body, especially when you're just getting started.  • Show off your stats on Facebook, Twitter, and Instagram.  • Track and store all of your workouts.  None to Run is free to download.  It's your turn.