Télécharger Idanim・Mindfulness, Meditation sur PC

Idanim・Mindfulness, Meditation Sur iTunes

Idanim offers a variety of meditation techniques like chakra meditation (balancing, healing, activation), yoga nidra meditation, mantra meditation (om chanting, om,mani padme hum, etc.), vipassana meditation, pranayama, etc.. Practice Anapanasati, deep breathing exercises to reduce anxiety & calm your mind.  With an objective to raise awareness amongst people to lead more mindful & healthier lives by adopting meditation & mindfulness, we offer FREE guided and LIVE meditations.  Download Idanim to get daily mindfulness notifications & watch interviews with spiritual leaders like BK Shivani, Swami Mukundananda, & Mooji Baba to inspire your meditation journey.  Struggling with insomnia, overthinking, or anxious thoughts? Let's meditate with our calm sleep meditation app for a relaxing & restful sleep & deep relaxation.  Bite-sized videos on spirituality & mindfulness that help in learning about meditation as a practice beyond the act of meditating & incorporating mindfulness in everyday life.  Whether you’re feeling anxious, stressed, or need to fall asleep, Idanim provides personalized AI meditation recommendations for your emotions.  Join our free daily live meditation sessions to learn & practice Vipassana meditation, chakra meditation, Om chanting, etc.  Idanim is a complete mindfulness app with focus on self-care & mental health through meditations, positive affirmations, & relaxation techniques.  Idanim is one of the few free meditation apps with offline access making it easy to unplug.  Explore 1000+ guided meditations on our app for anxiety relief, stress relief, depression, deep sleep, & emotional balance.  Whether you want to meditate for anxiety relief, emotional healing, or just find your calm, you'll find meditations for everything.  Meditate to calm your mind, relieve anxiety, improve sleep, & reduce stress.  Achieve self care & mental wellbeing with our guided meditations, calming music, mantra meditations like Om & Soham, & soothing sounds.  Learn meditation with a free 20-sessions video course.  Improve your sleep cycle, reduce stress, & enjoy calming sounds like om chants, rain, nature, & flute music.  Learn the basics of meditation & 7 different meditation techniques.  Embark on a journey to inner peace, mindfulness, & relaxation with Idanim.  Adopt mindfulness, self improvement, & inner peace & ask questions to deepen your practice.  Our guided meditations help you focus & stay present.  So meditate sleep and relax with Idanim anywhere.  Download your favorite meditations & stop worrying about WiFi.  Soothe your mind & fall asleep naturally.  Available in Hindi & English.  with our teachers.